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I’ve had a good week. I’ve lost weight, and I do feel better. Does anyone find that as soon as you start dieting (hate that word but it describes things better)and exercising you already feel slimmer? I do, even on day 1 :) I’m happy with my first week, but it’s always the first couple of weeks I find the easiest. I do have a short term goal to lose 10kg by the middle of August as I want to fit into a particular outfit. I have over 30kgs to lose in total but I’m looking at smaller chunks at the moment. I have to try and keep myself from standing on the scales every day because I know that weight fluctuates, but I can’t help peeking! *g* Goals for this week: 1) Stick to points 2) Go for at least one 20min walk
